1) Exfoliate your whole body once a week with a salt or sugar scrub or clean loofah

2) Moisturize daily after your shower and then again after swimming. Here are some ideas - Aveeno Skin Relief Moisturizing Lotion (dryer skin, not expensive, contains oatmeal), Vanicream (Free & Clear Line, for very dry, allergic skin - they also make a lotion), Eminence Honeydew Lotion (organic, med expense), Cetaphil lotion (lighter weight, not expensive), Neostrata 10 Skin Smoothing Lotion (not expensive, glycolic) SkinCeuticals Advanced Body Firming (expensive, with algae & botanical extracts, soy, Vit E).

3) Remember that both self-tanners and a real tan will dry your skin out somewhat so use extra moisturizer

4) Use a foot file on foot callouses weekly or get pedicures every 2-4 weeks.

5) Keep your skin color even and not blotchy by using sunscreens every time you're out.

See Dr. Irwin's Sunscreen Recommendations

See Dr. Irwin's Moisturizer Recommendations

See Dr. Irwin's Body Scrub Recommendations